A voice message from this morning's you
Record a quick message in the morning. Cloody hands it back at bedtime, in your own voice.
Stop scrolling
at bedtime.
The gentle iPhone companion for revenge bedtime procrastination. No nagging, no shame, just a quiet reason to put the phone down.
Download on the App Store
Download for free
It's 1:47 AM.
Again.
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Morning
"Tonight will be different."
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Bedtime
"Just five more minutes."
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The next morning
"Why does this keep happening?"
There's a name for this.
Revenge Bedtime Procrastination →Cloody is built differently.
Good Nights counter
Every night you choose sleep, it counts. Miss a night, your number stays. It only goes up.
Bedtime commitment
A nightly promise to yourself. Not a contract with an app, a commitment between you and you.
App Shield
Gentle reminders when you open distracting apps after bedtime. Not blocking, just a knowing nudge.
The dopamine bridge
Activities that bridge the gap from scrolling to sleeping. A softer place to land.
Memories in your voice
Every morning message becomes a memory you can revisit on any past night.
Tonight, in your pocket.
A calm, cozy interface that meets you where you are — not where a productivity app thinks you should be.
Sign tonight's bedtime
A voice note for future-you
A knowing nudge after bedtime
Good Nights add up, streaks don't
Built on research, not wellness trends.
Future you
A message from this morning's you, played back at bedtime
Future-self connection research
0
More likely to follow through on a bedtime you signed
Commitment-device studies
No streaks
Good Nights only count up, so one slip never sets you back
Self-compassion beats shame for change
0
Of adults stay up late to reclaim their own time
The science of revenge bedtime procrastination
Cloody doesn't tell you to go to bed. Cloody helps you remember why you wanted to.
Tonight can be different.
Stop scrolling at bedtime, without guilt, without streaks, without judgment.
Download Cloody
Download for free